I'm on the Diary of Discovery podcast

Jacky Clarke, the lovely host of the Diary of Discovery podcast, describes this episode as, "Fiona shared her healing journey, particularly focusing on managing type 2 diabetes and weight loss through Emotional Freedom Techniques (EFT) after struggling with traditional dieting approaches. Together, discussing the role of the subconscious mind in safety perceptions and behaviour patterns, emphasising how techniques like tapping can help reprogram these patterns."

Listen to episode 65 on your favourite platform - ​here.

Or listen directly on Jacky’s channel - here.

Please note, clicking the Diary of Discovery podcast image will take you directly to this episode on Jacky's channel.

I'm on the Shift for Wellness podcast

Jennifer Caputo, the lovely host of the Shift for Wellness podcast says about this episode, “If you’ve ever struggled with weight, body image or emotional eating or you know someone who has. This episode will meet you right in that space and invite you to see your body and your story with more compassion than ever before. .... join us as we explore the intersection between EFT and emotional wellness through the lens of weight loss and self-liberation."

Please click/tap on the podcast episode image to access the episode webpage.

Or click/tap Spotify, to listen to this episode in Spotify.

Or click/tap Apple, to listen to this episode in Apple Podcast.

I'm on the EFT Changes Lives series

Mary-Jane Sharrett, the lovely host of the EFT Changes Lives series describes my episode as follows, but please note, there's a typo in this description, it was about 16 months, "In this episode, Fiona shares her long battle with weight until she was diagnosed with Type 2 Diabetes and decided to use EFT to help her. She dropped 7 dress sizes in 15 months and is in remission from Type 2 diabetes. Fiona now works with women who have been struggling with their weight for a long time, to support them on a weight loss journey."

To view this video please either click/tap the video image or click/tap here.